The
discipline of psychology, from an early phase, right after its inception, has
been emphasizing on the significance of social relationships. Psychologists,
from the beginning, have been suggesting the role of relationships in
individuals’ life. Over the years till contemporary times, theories and
research, in psychology, have emphasized how social and interpersonal
relationships play an integral role in guiding human thoughts, emotions, and
behaviors, in shaping the psyche of the individual, and being an important
source for individual and social wellbeing.
One of the earliest psychologists to
extensively talk about social relationships is William McDougall. McDougall suggested that human beings are goal-oriented and purposive. He called his
approach hormic psychology. Hormic
means an urge or an impulse.
William McDougall |
Hormic psychology suggests that psychological
activity has a purpose, or goal, that prods the individual to action. The
propelling force of such activity is termed as instinct. Instincts are inborn
patterns of behavior that are not learned. McDougall was one of the pioneers of
the instinct theory of motivation. His theory of motivation
states that organisms are pre-programmed to behave in the way they do so. This
includes seeking social relationships.
In 1908, McDougall wrote his highly
influential book, Introduction to Social
Psychology. This is one of the first books to emphasize on social behavior,
and was a major precursor to the field of social psychology. It was in this
book that McDougall introduced his instinct theory of motivation. In the book,
he wrote a full chapter on what he called the gregarious instinct.
The gregarious instinct, according to McDougall, enables individuals to
seek others and works as a motivation to have social interactions and develop
affiliations. McDougall also writes that it is the gregarious instinct that
makes people indulge in behaviors like cooperation, and leads people to sharing
of feelings and emotions with as many people as possible. McDougal further
suggests that the gregarious instinct is responsible for the development of
civilizations. It is the gregarious instinct that makes people want to be in groups
and socialize at a much larger scale, leading to the formation of cities and
societies.
The gregarious instinct, therefore,
plays a very important role with respect to social behavior and the development
of social relationships. By the year 1932, McDougall had created a list of a
number of instincts such as hunger, sex, sleep, curiosity, construction,
comfort, among others, including the gregarious instinct.
Drawing inspiration from McDougall,
Henry Murray, in the 1930s, developed his theory of needs, called personology. According to Murray, a need
is something that is internally aroused or results from external stimulation
that produces an activity on part of the individual, which continues till that
need is satisfied.
Henry Murray |
A need, as per Murray, may be weak or
intense, momentary or enduring, but it gives rise to overt behavior leading or
directing to reduction or satisfaction of the need. Murray, further, suggests
that a need is related to underlying processes in the brain and is accompanied
by feelings and emotions.
Murray listed a number of needs, among
which is the affiliation need. The affiliation
need is a psychological or psychogenic need and is characterized by being
drawn towards cooperation, reciprocity, winning affection, and remaining loyal
to others.
David McClelland |
Murray’s theory led to a great deal of
research, especially by the psychologist David McClelland. McClelland in his
theory of social motives or social needs talked about three needs that lead to
social outcomes. One of those three needs is the need for affiliation.
The need for affiliation is the desire to be with others
and have harmonious relationships. It prompts people to have friends as well as
maintain their friendships. The need for affiliation may
differ from person to person, some being high and some being low on the need.
Nevertheless, each and every person has this need to some extent or the other.
Abraham Maslow |
Before McClelland’s research, Abraham
Maslow, one of the pioneers of the humanistic movement in psychology, extended
Murray’s personology, in the 1940s, and gave his theory of hierarchy of needs, in which he described a number of inherent
needs that motivate individuals. Among these needs, Maslow talks about the
belongingness needs.
The need for belongingness is the need to have friends and family. It
is a natural tendency to belong to a larger group and enables people to
experience companionship and have affectionate relationships. Empirical
evidences suggest that deficits in belongingness and a lack of strong social
bonds lead to lowered physical and mental health. Human beings, according to
Maslow, are, thus, naturally and inherently driven towards belongingness.
Mark Leary |
Roy Baumeister |
Extensive research has been done on
the need for belongingness in contemporary times. Leading researchers in this
area are Roy Baumeister and Mark Leary. In the 1990s, Baumeister and Leary did
extensive work on the need for belongingness suggesting that it is a pervasive
need to develop long-lasting, positive, and significant interpersonal
relationships. It involves a need for frequent, pleasant, and stable
interactions. If such interactions are with the same people then it is more
satisfying as compared to when they interact with a changing sequence of
individuals. A lack of belongingness, according to Baumeister and Leary, leads
to a feeling of severe deprivation and other psychological issues.
Emily Esfahani Smith |
The need for belongingness is viewed
as highly significant in understanding human behavior, and over the years a number
of psychologists have emphasized its importance. More recently, in her book The Power of Meaning, published in 2017,
Emily Esfahani Smith suggested that the fulfilment of the need for
belongingness is one of the major factors to experience meaning in life.
Therefore, the instincts and
underlying needs depicted in the early and modern theories of motivation show
that individuals are inherently motivated to be with others and have
relationships. They urge people to seek out others, spend time with them, and
maintain satisfying relationships with them.
The idea of the individual and social
relationships is appositely reflected in the concept of the self. The self is a
construct that is referred to contain an individual’s organized and stable
experiences. It is the cognitive and affective representation of an
individual’s identity. In other words, it is the sum of what the person
actually is. It is about phenomena that pertain to the individual.
William James |
The concept of the self was introduced
in psychology by William James, in his book The
Principles of Psychology, published in the year 1890. According to James, the self is central to all of
an individual’s experiences and that people divide the world into me and
not me. This distinction that people derive is based on interactions
with others. According to James, social interactions are the key to the self.
James
also talked about the social self. The recognition that individuals get from
others is referred to as the social self. This further led to the idea of many selves – suggesting that
individuals have different sides to them, depending on the person with whom one
interacts with. We maybe a completely different individual with one person as
compared to the other, indicating how others are important in shaping the self.
George Herbert Mead |
The
views of William James were taken forward by George Herbert Mead, often
considered to be the father of social psychology. Mead, in the early 1900s, argues that the self is a
product of social processes. The self, according to Mead, arises in the process
of social experiences and is based on an individual’s perception of how he/she
looks to others. He further states that the self is a product of social
interactions. His ideas were published posthumously in the book Mind, Self, and Society, in 1934.
Influenced
by Mead, Harry Stack Sullivan, the founder of the interpersonal approach to
psychology, and a post-Freudian, in the 1940s, placed great emphasis on the social,
interpersonal basis of the development of the self. Sullivan preferred the term self-system,
instead of self, conveying his notion that the self is not a static entity,
structure, or being, but rather an active process, or dynamism. For Sullivan, the self, including individuality and
uniqueness, is a product of interpersonal experience and social influence. The
self-system is constructed out of the individual’s perceptions of others
reactions, from reflected appraisals.
Harry Stack Sullivan |
Sullivan
extended his idea of interpersonal interactions shaping the self to his notion
of personality. In his theory of personality called the interpersonal theory of psychiatry, Sullivan
states that enduring patterns of human relationships form the essence of
personality. He asserts that personality is the relatively enduring pattern of
recurrent interpersonal situations, which characterizes an individual’s life.
For Sullivan, personality cannot be isolated from interpersonal situations, and
interpersonal behavior is all that can be observed as personality. He
repeatedly insisted that personality is shaped almost entirely by the
individual’s relationships.
The interpersonal approach to self and
personality led to other post-Freudian views that gave emphasis to interpersonal
relationships in the development of the individual. One of such perspective was
the object relations theories. The object
relations theories suggest that the essence of an individual cannot be
understood without the understanding of the significant relationships of the
individual. Objects are internalized representations of real people.
Heinz Kohut |
The most influential object relations
theorist is Heinz Kohut. Kohut is the
founder of self psychology - a school
of thought of psychoanalytic theory and therapy that explains psychopathology
as the result of disrupted or unmet developmental needs. According to self psychology,
the key issue in the formation of the self is the presence and absence of
loving relationships. Kohut, in the 1960s, suggests that the receipt of empathic
reactions from significant others is highly important for the healthy
development of the self.
Kohut further suggested that healthy
interactions with people who are important to an individual leads him/her to
develop into an ideal personality type, where the individual is an independent
and self-sufficient person. On the other hand, if this interaction is not
healthy then it will lead the individual towards emptiness and insecurity. By
suggesting the role of healthy interactions with significant others, Kohut was
clearly emphasizing the significance of relationships in the development of the
self.
Apart from the post-Freudians, the
humanistic psychologists, especially Carl Rogers, have also emphasized the role
of interpersonal relationships in the formation of the self. Self is the
central concept of Rogers’s theory, which is why it is referred to as the self theory.
The self, according to Rogers, is patterned conscious
perceptions experienced by the individual. The
self is an outgrowth of what a person experiences, and an awareness of self
helps a person differentiate himself/herself from others.
Carl Rogers |
Rogers, in the 1940s, suggested that the self is a social product that is developed out of
interpersonal relationships. For a
healthy self to emerge, a person needs unconditional
positive regard – love, warmth, care,
respect, and acceptance – from parents/caretakers. This unconditional positive
regard helps in having less discrepancy between the real self (what the person actually is) and the ideal self (what the person wants to
become), a state referred to as congruence by Rogers. This state of congruence
leads to the condition of becoming
oneself, eventually making the individual what Rogers calls a fully functioning person – a person who
is well adjusted and is close to his/her true potential.
Susan Anderson |
These
perspectives of the self, right when it was introduced by William James to the
post-Freudians and Rogers, vividly indicate that individual is shaped by
his/her interpersonal interactions. This is further reflected in the emergence
of the concept of the relational self, first
proposed by Susan Anderson and Serena Chen, in early 2000s. They suggest
that
the self is relational, in the sense, that it is entangled with significant
others that has implications for self-definition, self-evaluation,
self-regulation, and daily functioning, which is all in relation to others. By significant others, Anderson and Chen
mean someone who has been highly influential in the individual’s life and
someone in whom the individual is or was emotionally invested.
Serena Chen |
The
concept of relational self indicates that each of the significant others are
linked to the self, capturing unique aspects of that relationship. Therefore,
the self is shaped by the significant others, if they are present both
physically as well as symbolically.
Influenced by this, a number of
interpersonal theorists state that the concept of the relational self reflects
that relationships are incorporated in the self and that the self is defined in
terms of interpersonal relationships. By being tied to the self, these
relationships influence behavior, cognition, and affect of the individual, as well
as perceptions of the self.
Therefore, theories of self indicate
that individuals are shaped by their relationships. Some theorists suggest
general interpersonal interactions to shape the self, and some give emphasis on
healthy interactions with significant others in the formation of the self.
Along with theories of motivation and
self, more recently, advances in neurosciences suggest that human beings are in
fact built to have appropriate social relationships. The biological system of
human beings is structured in such a way that it helps them develop proper
interpersonal interactions. This is explicitly depicted in the field of social neuroscience.
John Cacioppo |
Social
neuroscience is the biological approach to social
behavior. It was proposed by the neuroscientists John Cacioppo and Gary Berntson
in 1992. Social neuroscience is an integrative field that examines the
involvement of the nervous, endocrine, and immune systems in socio-cultural
process. It examines how the brain drives social behavior and in turn how the
social world influences brain and biology. It is a comprehensive attempt to
understand mechanisms that underlie social behavior by combining biological and
social approaches.
Gary Berntson |
Social
neuroscience has led to the discovery that the brain of human beings are built
in such a way that it guides people to have social interactions. The neural
circuitry of human beings is designed in such a way that it enables people to
socialize with each other. There are a number of areas spread in the brain that
act together and are responsible for people to interact with each other. These
brain regions are collectively termed as the social brain.
Michael Gazzaniga |
The
term social brain was introduced into
neuropsychology by the psychologist, and founder of cognitive neuroscience,
Michael Gazzaniga in 1985 in his studies of disturbances in social and
emotional communication after damages in the right hemisphere. The term was
then more prominently used by Leslie Brothers in 1990. Brothers in her studies
with monkeys proposed that there are a set of brain regions that are dedicated
to social cognition. With the advent of brain imagining techniques, the social
brain has also been discovered in human beings, and neuropsychologists like
Ralph Adolphs have found similar results in humans as that of monkeys.
Ralph Adolphs |
The social brain is a set of distinct
but fluid and wide-ranging neural networks that synchronize around relating to
others. Neuroscientists suggest that these social centers are mainly in
structures of the prefrontal area of the brain in connection with areas in the
sub-cortex, especially the limbic system (set of brain structures responsible
for emotions, motivation, memory, and olfaction). However, other brain areas
apart from these have also been discovered to constitute the social brain.
Giacomo Rizzolatti |
During any kind of social interaction,
regions in the social brain work together to fine tune the activity and
orchestrate the bodily movements and emotions to make the person attuned to
that social action. The specific brain cells called the mirror neurons play a very important role in this. The mirror
neurons were first discovered in the early 1990s by the neurophysiologist
Giacomo Rizzolatti.
The mirror neurons, found in the
social brain, connect the brain of one person with that of the
other. The
mirror neurons immediately get active and start function during a social
interaction. These neurons sense both the move that the other person is about
to make and their feelings, and instantly prepares the individual to respond
appropriately. For instance, if a person smiles the mirror neurons detect that
and make the other individual to smile back. Or, if a person waves his/her
hand, the mirror neurons detect that and make the other individual to wave
back. Emotions have been found to be contagious because of the mirror neurons. In
these ways, mirror neurons function during any social activity in the brain
region that is responsible for that action.
The social circuits together keep
things operating smoothly during interactions. Damage to any of these social
centers impairs the ability to attune. It leads to making poor interpersonal
decisions, misjudge the feelings of other people, and are incapable in coping
with the social demands of life.
Howard Gardner |
Interpersonal
intelligence, one of the multiple intelligences
proposed by the Harvard psychologist Howard Gardner, the the mid-1980s, is an
important factor in social interactions. Interpersonal intelligence is the ability to perceive and make
distinctions in the moods, intentions, motivations, and feelings of other
people. It includes sensitivity to facial expressions, voice, and gestures; the
capacity for discriminating among many different kinds of interpersonal cues;
and the ability to respond effectively to those cues in some pragmatic way. These
aspects have been to be associated with the frontal lobe, right temporal lobe,
and the limbic system.
Reuvan Bar-On |
Emotional intelligence - a set of abilities related to self
and social awareness – is another important aspect that helps in having
appropriate social interactions. Reuvan Bar-On, in the late 1980s and early
1990s, on the basis of lesion studies (studies on patients who have brain injuries in
clearly defined areas) identified several brain areas crucial for the abilities
of emotional intelligence. Other findings using different methods support the
same conclusion. These brain researches suggest that there are unique brain
centers associated with specific aspects of emotional intelligence, including
aspects that help in social interactions.
For instance, abilities to solve interpersonal
problems, managing impulses, expression of feelings effectively, and relating
with others, have been found to be associated with the prefrontal cortex. Empathy, the ability to understand the
emotions of others, has been found to be associated with the right somatosensory
cortex and the insula. A large number of studies have also found the amygdala
(center of emotions in the brain) to be associated with empathy.
Cameron Carter |
Research
has identified many specific chemicals that are synthesized in the brain to be
associated with social behaviors that play a role in social interactions. Cameron
Carter and Eric Keverne, in early 2000s, found that the neurotransmitters (chemicals in the brain that the
brain cells use to communicate) such as dopamine and endogenous
opioids play a role in social bonding. Additionally, hormones such as oxytocin, vasopressin,
corticotropin-releasing factor (CRF), and adrenal hormones, including
corticosterone are also responsible for social bonding.
The
human brain, thus, not only guides people in socializing with others, but it
also works in order to help people in having appropriate social interactions,
which in turn help in having better relationships. The human brain, is
therefore, built to make human beings form proper social relationships.
In
the discipline of psychology, the notion of humans being social in nature, like to
be in groups, and have social interactions, can be said to have begun with the
early theories of motivation. This notion was strengthened by the perspectives of the social self and the beginning of the interpersonal approach to
psychology. Finally, the advances in neuroscientific techniques gave proper
evidence that the brain plays a very important role in fine-tuning social
interactions to help in having appropriate social relationships.
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